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MFA fatigue

noun · also Push bombing, MFA spamming, MFA bombing · MITRE ATT&CK T1621

An attack that floods a user with MFA push prompts, using a stolen password, until the user approves one out of confusion or annoyance.

MFA fatigue does not break multi-factor authentication. It abuses the person holding the second factor. With a valid password in hand, the attacker triggers sign-in after sign-in, each one sending a push notification to the victim's phone, and waits for one tap on "Approve". Attackers often add a call or message pretending to be IT support to speed things up.

Example

At 2 a.m., an employee's phone shows a dozen sign-in requests in a few minutes. A message arrives claiming to be from the help desk, asking them to approve the next one to "fix a sync issue". They do, and the attacker is in.

Why it matters for a SOC analyst

Repeated MFA denials for one user in a short window, followed by a success from an unfamiliar IP, is a classic pattern to hunt for. When recommending defenses, number matching, additional context in prompts, phishing-resistant MFA for high-value accounts and an easy way for users to report unexpected prompts are what make this attack fail.

Articles that use this term

  • Multi-factor authentication

    Signing in with two or more different kinds of proof, such as a password plus a phone or security key, so a stolen password alone is not enough.

  • Social engineering

    Manipulating people, rather than systems, into giving up information, access or money by exploiting trust, urgency, authority or helpfulness.

  • Phishing-resistant MFA

    Authentication methods, such as passkeys, FIDO2 keys and Windows Hello for Business, that cannot be relayed or approved by a phished user.

  • Conditional Access

    Microsoft Entra ID's policy engine that decides, at each sign-in, whether to allow access, require MFA or another control, or block.

  • Adversary-in-the-middle phishing

    Phishing that relays the victim's sign-in to the real site through an attacker's proxy, stealing the session cookie after MFA succeeds.

  • Password spray

    An attack that tries a few common passwords against many accounts, staying under lockout limits that per-account guessing would trigger.